Archive for February 22nd, 2010

Maintaining workout consistency and motivation

It has been a few weeks since I posted on this blog. Our workouts have been varying a little; we shoot for 3 times per week.  I would like to do extra cardio on in between days, but I havent been successful at this yet. Why is this? I could use work as an excuse. [...]

Continue reading »

Follow

Get every new post delivered to your Inbox.